Online counselling for adults and young people aged 11+ across the UK
Feeling overwhelmed, anxious, lost or simply not quite yourself?
Life can sometimes feel difficult to navigate, whether you're dealing with anxiety, difficult experiences from the past, grief, low self-esteem, a major life change, or simply a feeling that something needs to change.
I offer a warm, safe and non-judgemental space where you can talk openly, feel heard and understood, and gently explore what's happening for you — at your own pace.
As a trauma-informed, person-centred counsellor, I believe you are the expert in your own life. My role isn't to tell you what to do, but to walk alongside you, helping you make sense of your experiences and discover your own way forward.
Hello and welcome – I am glad you are here.
I offer a calm, compassionate space where you can talk openly and honestly about whatever feels difficult right now.
Perhaps you’re feeling anxious, overwhelmed, lost or simply not quite yourself. You may be living with grief, difficult or traumatic experiences from the past, struggling with your confidence or self-worth, or facing a change in your life that has left you unsure of what comes next. Sometimes, you may simply have a sense that something needs to change, without knowing where to begin.
Whatever brings you here, you don’t have to face it alone. Counselling can offer you the time and space to pause, reflect and make sense of what you’re experiencing, without judgement or pressure. Together, we can gently explore your thoughts, feelings and experiences at a pace that feels right for you, helping you develop a deeper understanding of yourself and reconnect with your own strengths and sense of direction.
How I Can Help
I offer counselling for adults and young people (11 years+) around:
🌿 Anxiety, stress and overwhelm
🌿 Grief, loss and bereavement
🌿 Trauma and difficult life experiences
🌿 Feeling stuck, lost or at a crossroads
🌿 Low self-esteem and self-worth
🌿 Relationship or family difficulties
🌿 General emotional wellbeing and self-discovery
If something feels unclear or hard to name, that’s okay – you are welcome to bring whatever feels important to you.
Hi,
I'm Linzi.
I'm a person-centred counsellor who believes there is something powerful about being genuinely heard, understood and accepted for who you are.
My role isn't to tell you what to do, but to walk alongside you with empathy, warmth and respect as you explore whatever feels important to you.
Fees and Availability
I am currently available for online sessions only. Sessions are 1 hour and are £45.
I offer a limited number of concessionary rates for those on benefits, low income or unemployed. Please contact me to discuss this further.
I offer a free 20 minute initial call or online chat so you can ask questions and get a sense of whether I am the right counsellor for you.
Contact Me
Taking the first step can feel daunting – but reaching out is an act of courage and self-care.
If you would like to book an initial conversation or find out more, please get in touch. I will respond as soon as I can, and we can take things from there – at your own pace, in your own time, there’s no pressure or obligation.